Weigh In record (no journal entry) for 08 October 2014
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209.2 lb
Lost so far: 0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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1854 kcal
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Fat: 55.24g | Prot: 36.67g | Carb: 321.52g.
Breakfast: Trader Joe's 73% Organic Dark Chocolate, Cocoa Powder (Unsweetened), Spectrum Organic Virgin Coconut Oil, Sugar, White Flour, Coca-Cola Coco-Cola Classic (12 oz), Snickers Snickers Bar (1.86 oz), Mueller's Elbow Macaroni Pasta, Red Tomatoes (Canned), Bertolli Olive Oil, Sugar, Mushrooms. more...
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losing 1.5 lb a week
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