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At gym with workout capri, t-shirt, running shoes
Diet Calendar Entries for 07 June 2011:
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1502 kcal
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Fat: 49.37g | Prot: 84.81g | Carb: 185.85g.
Breakfast: Dole Cherry Mixed fruit, Coffee, Quaker Hearty Medleys Banana, eggbeaters. Lunch: Special K Cracker Chips, Progresso Light chicken rotini. Dinner: horseradish, Ball Park Lesser Fat Angus Franks, Long Roll, steak fries, Fat Free Singles Sharp Cheddar. Snacks/Other: Advantage Carb Control Protein Drink - Chocolate Fudge, v8 juice. more...
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2368 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Driving - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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 Comments
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oy!...stuck at 153. Got to point that finger solidly at me. Not being as strict with the plan...and had to take those weeks off from working out. I think that I will see movement now that I can go to the gym again.
08 Jun 11 by member: mammasix
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