Weigh In record (no journal entry) for 03 October 2014
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258.4 lb
Lost so far: 1.6 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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898 kcal
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Fat: 69.28g | Prot: 48.72g | Carb: 16.08g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Sargento Classic Mexican 4 Cheese, Parmesan Cheese (Shredded), Cheddar Cheese, Butter, Bacon, Egg. Lunch: Butter, Mushrooms (Drained Solids, Canned), Sweet Red Peppers, Red Onions, Ground Beef (90% Lean / 10% Fat). Dinner: Sweet Red Peppers. more...
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losing 0.9 lb a week
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 Comments
05 Oct 14 by member: C67241
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05 Oct 14 by member: C67241
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05 Oct 14 by member: br_e_co
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05 Oct 14 by member: threeovens
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Awesome drop! A good drop is always a great motivator. Good luck!
05 Oct 14 by member: kattay
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06 Oct 14 by member: jenny.brett
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