| October 2015 |
| Mon 19th: |
1410 *
|
74%
|
fat: 130.02g |
| |
protein: 43.35g |
| |
carbs: 11.74g |
|
-
|
-
|
| August 2015 |
| Sun 30th: |
65 *
|
3%
|
fat: 4.82g |
| |
protein: 1.70g |
| |
carbs: 4.58g |
|
-
|
-
|
| Tue 25th: |
387 *
|
20%
|
fat: 40.61g |
| |
protein: 0.69g |
| |
carbs: 3.01g |
|
-
|
-
|
| Wed 19th: |
250 *
|
13%
|
fat: 28.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 18th: |
300 *
|
16%
|
fat: 25.00g |
| |
protein: 16.50g |
| |
carbs: 2.00g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
804 *
|
42%
|
fat: 66.89g |
| |
protein: 23.52g |
| |
carbs: 12.30g |
|
-
|
-
|
| Tue 21st: |
857 *
|
45%
|
fat: 71.69g |
| |
protein: 32.25g |
| |
carbs: 7.24g |
|
-
|
-
|
| Thu 16th: |
543 *
|
29%
|
fat: 28.27g |
| |
protein: 55.65g |
| |
carbs: 15.91g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
568 *
|
30%
|
fat: 46.35g |
| |
protein: 31.31g |
| |
carbs: 4.08g |
|
-
|
-
|
| Tue 23rd: |
975 *
|
51%
|
fat: 71.96g |
| |
protein: 51.54g |
| |
carbs: 12.26g |
|
-
|
-
|
| Mon 22nd: |
598 *
|
31%
|
fat: 28.87g |
| |
protein: 53.22g |
| |
carbs: 24.80g |
|
-
|
-
|
| March 2015 |
| Fri 13th: |
665 *
|
35%
|
fat: 20.97g |
| |
protein: 58.25g |
| |
carbs: 59.89g |
|
-
|
-
|
| January 2015 |
| Tue 13th: |
910 *
|
48%
|
fat: 62.68g |
| |
protein: 55.72g |
| |
carbs: 34.85g |
|
-
|
-
|
| December 2014 |
| Tue 23rd: |
941 *
|
50%
|
fat: 69.27g |
| |
protein: 45.81g |
| |
carbs: 31.92g |
|
-
|
-
|
| Mon 1st: |
180 *
|
9%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
145 *
|
8%
|
fat: 13.70g |
| |
protein: 1.44g |
| |
carbs: 5.88g |
|
-
|
-
|
| Fri 28th: |
535 *
|
28%
|
fat: 33.59g |
| |
protein: 47.95g |
| |
carbs: 9.41g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1033 *
|
54%
|
fat: 86.40g |
| |
protein: 42.10g |
| |
carbs: 14.69g |
|
-
|
-
|
| Thu 30th: |
974 *
|
51%
|
fat: 71.17g |
| |
protein: 68.98g |
| |
carbs: 9.54g |
|
-
|
-
|
| Wed 29th: |
410 *
|
22%
|
fat: 30.56g |
| |
protein: 16.18g |
| |
carbs: 17.19g |
|
-
|
-
|
