Weigh In record (no journal entry) for 30 September 2014
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205.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2014:
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2529 kcal
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Fat: 91.53g | Prot: 97.13g | Carb: 332.73g.
Breakfast: Fanta Orange Soda (12 oz Can), Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Kellogg's Special K Protein Meal Bar - Strawberry. Dinner: Papa Murphy's Pizza Papa’s Favorite Original Crust Pizza (Large). Snacks/Other: Welch's White Grape Raspberry Juice, Sugar Syrup or Caramel Coated Popcorn, Brach's Candy Corn, On The Border Chips and Salsa, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, Sweet Baby Ray's Honey Chipotle Beef Jerky. more...
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2267 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...
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gaining 0.2 lb a week
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