mj07's Journal, 25 September 2014

Weigh In record (no journal entry) for 25 September 2014
175.2 lb Lost so far: 5.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2014:
944 kcal Fat: 70.94g | Prot: 28.40g | Carb: 49.60g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds), Granulated Sugar, Dairyland 3.25Mf Homogenized Milk. Lunch: Lindt Excellence Intense Dark Chocolate 70% Cocoa. Dinner: Caesar Salad with Romaine, Salad Dressing. Snacks/Other: Granulated Sugar, Bigelow Tea Vanilla Chai Tea. more...
losing 15.4 lb a week

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Comments 
Well Done Mary Jane!!!! @>------------- 
25 Sep 14 by member: TAIC69
Thankyou, I'm really trying !!! 
25 Sep 14 by member: mj07

     
 

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