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24 January 2015

Weigh-in: 176.4 lb lost so far: 4.6 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet mj07's own diet   gaining 0.0 lb a week

16 January 2015

Weigh-in: 176.4 lb lost so far: 4.6 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet mj07's own diet   losing 4.4 lb a week

12 January 2015

Weigh-in: 180.0 lb lost so far: 1.0 lb still to go: 10.0 lb Diet followed reasonably well

07 January 2015

Weigh-in: 182.0 lb lost so far: 0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet mj07's own diet   losing 1.7 lb a week

03 January 2015

Weigh-in: 183.0 lb lost so far: 0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet mj07's own diet   gaining 0.8 lb a week

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mj07 recorded a Weigh In at 176.0 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 180.0 lb.
mj07 recorded a Weigh In at 182.0 lb.

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kathleenicole recorded a Weigh In at 154.0 lb.
star71_ recorded a Journal Entry and a Weigh In at 226.0 lb.
LadyBea40 updated their Exercise Diary.
Kiwinana commented on Nanas diet's Journal Entry.
tgsmith489 updated their Food Diary.
Sugar Waffle joined challenge 100 miles in 12 weeks walk/run challenge.
Tiny Sheppard updated their Food Diary.
Suzi161 commented on extreme170's Journal Entry.