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26 March 2017

Weigh-in: 173.8 lb lost so far: 7.2 lb still to go: 3.8 lb Diet followed reasonably well
   add comment on diet mj07's own diet   losing 0.4 lb a week

16 March 2017

Weigh-in: 174.4 lb lost so far: 6.6 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet mj07's own diet   losing 2.1 lb a week

14 March 2017

Weigh-in: 175.0 lb lost so far: 6.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet mj07's own diet   losing 2.8 lb a week

11 March 2017

Weigh-in: 176.2 lb lost so far: 4.8 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet mj07's own diet   gaining 0.5 lb a week

11 February 2017

Weigh-in: 174.2 lb lost so far: 6.8 lb still to go: 4.2 lb Diet followed reasonably well
   add comment on diet mj07's own diet   losing 5.6 lb a week

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mj07 recorded a Weight Entry at 173.8 lb.
mj07 recorded a Weight Entry at 174.4 lb.
mj07 recorded a Weight Entry at 175.0 lb.
mj07 recorded a Weight Entry at 176.2 lb.

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