ALee1968's Journal, 18 September 2014

Weigh In record (no journal entry) for 18 September 2014

Diet Calendar Entries for 18 September 2014:
592 kcal Fat: 14.00g | Prot: 22.00g | Carb: 95.00g.   Breakfast: Dr. Pepper Dr. Pepper (16 oz), Subway Egg White Patty, Subway Bacon Strips, Subway 6" Flatbread, Subway Banana Peppers, Subway Black Olives, Subway Onions, Subway Spinach, Subway Pepperjack Cheese. more...
3345 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Housework - 1 hour, Resting - 6 hours, Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes. more...

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Keep the Faith Young Lady, I have Faith in You!!! 
18 Sep 14 by member: TAIC69

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