jasonfahy's Journal, 12 September 2014

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Oh, come on already. 240 is acting like a horizontal asymptote...

240.2 lb Lost so far: 0 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2014:

1124 kcal

Fat: 23.48g | Prot: 50.80g | Carb: 178.40g. Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Beatrice 2% Milk, Kellogg's Rice Krispies, Lean Cuisine Grilled Chicken Carbonara. more...

2921 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

3 Supporters Support

Comments

Oh my! I had to google "asymptote", lol, but you can do it, make that a downward curve.

12 Sep 14 by member: ChrisSpark

The word for the day !

12 Sep 14 by member: Lori in Lakewood

Jason, any loss is a good loss. Take what you can get. It all adds up and will get you to your goal kiddo !

12 Sep 14 by member: Lori in Lakewood

You don't have far to go do you? It looks like you are right on track. Keep it up.

16 Nov 14 by member: js6178


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jasonfahy's Journal, 12 September 2014

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