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"+; -" f. 26.3; w. 47.9; m. 36.3; b. 5.8
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132.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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1381 kcal
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Fat: 64.67g | Prot: 64.52g | Carb: 131.09g.
Breakfast: школьные сырники, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Balance Bar Sugar Free Milk Praline Chocolate, Cooked Cauliflower (Fat Added in Cooking), Бахетле Оладьи Овощные из Брокколи. Dinner: Casillero del Diablo Malbec, Dry Roasted Almonds (Without Salt Added), Orville Redenbacher's Gourmet Popping Corn Hot Air. Snacks/Other: Fig, Apples, Starbucks Coffee Frappuccino Light (Grande), Giant Eagle Cherry Tomatoes, Egg. more...
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losing 4.9 lb a week
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