Weigh In record (no journal entry) for 24 May 2011
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296.0 lb
Lost so far: 8.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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2168 kcal
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Fat: 95.66g | Prot: 97.88g | Carb: 232.05g.
Breakfast: Egg and Sausage on Biscuit. Lunch: Hawaiian Sweet Bread Roll, Oven Roasted Turkey, Angus Roast Beef. Dinner: Hamburger (Single Patty), Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce, BBQ Flavored Potato Chips. Snacks/Other: Classic Style Tiny Twists Pretzels, Popcorn Original Butter. more...
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steady weight
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