realcold's Journal, 25 May 2011

296.0 lb Lost so far: 8.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 58.46g | Prot: 58.24g | Carb: 164.67g.   Breakfast: Egg and Bacon on Biscuit. Dinner: Baked Potato (Peel Not Eaten), Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce, Hamburger (Single Patty). Snacks/Other: Classic Style Tiny Twists Pretzels. more...

4117 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...