realcold's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
296.0 lb Lost so far: 8.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
1262 kcal Fat: 58.52g | Prot: 49.37g | Carb: 142.14g.   Breakfast: Egg and Bacon on Biscuit. Dinner: BBQ Flavored Potato Chips, Hamburger Buns (Enriched), Hamburger (Single Patty), Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce. more...
steady weight

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