rnbigguy's Journal, 20 May 2011

Bad week last week with going away for graduation...(I received my Masters) But back on track now!
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 May 2011:
1353 kcal Fat: 45.91g | Prot: 72.37g | Carb: 174.95g.   Breakfast: Marathon Energy Bar - Chewy Peanut butter. Lunch: Special K Bar Chocolatey Chip Cookie, Provolone Cheese. Dinner: light mayo, fried onions, tuna, rye bread. Snacks/Other: Marathon Protein Bar, Chewy Trail Mix bar - Dark Chocolate & Nut. more...
on diet Calorie Count   gaining 2.0 lb a week

   Support   

Comments 
Congrats!!! What a great accomplishment! 
20 May 11 by member: kstubblefield
Wow...congratulations on your masters! That is fantastic! Best of luck to you! 
20 May 11 by member: NoChubbyMom
Nice ... congratulations! Your doing just fine. Keep it going. 
20 May 11 by member: maw1966
Go you!! For Masters and getting back on track :) 
20 May 11 by member: triaby
'Grats on the Masters!! 
21 May 11 by member: ferlengheti
Masters? Excellent! What in? Hope the tracks are smooth for ya. 
23 May 11 by member: nolechick
Congrats on your Masters and on the weight loss. You are doing great.  
30 May 11 by member: windrider
Way to go bigguy!! Not only are you summer sexy, you're smart too!! Savor the moment, you deserve it. 
13 Jun 11 by member: bikerT

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Suzi161 commented on hanqipanqi's Journal Entry.
KNuccio recorded a Weigh In at 201.4 lb.
ferlengheti recorded a Journal Entry.
darlenewill recorded a Journal Entry.

Other Member Diet Recent Activity

esteckjr recorded a Weigh In at 152.1 lb.
Sapphyr30 recorded a Weigh In at 179.6 lb.
wholefoodnut commented on Ruhu's Journal Entry.
jackie1944 recorded a Weigh In at 165.6 lb.
RueMoyerHealth updated their Food Diary.
Cheetahsboy recorded a Weigh In at 250.0 lb.
Gschram recorded a Weigh In at 152.1 lb.
Fred's recorded a Weigh In at 177.6 lb.