rnbigguy's Journal, 20 May 2011

Bad week last week with going away for graduation...(I received my Masters) But back on track now!
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 May 2011:
1353 kcal Fat: 45.91g | Prot: 72.37g | Carb: 174.95g.   Breakfast: Marathon Energy Bar - Chewy Peanut butter. Lunch: Provolone Cheese, Special K Bar Chocolatey Chip Cookie. Dinner: rye bread, tuna, fried onions, light mayo. Snacks/Other: Marathon Protein Bar, Chewy Trail Mix bar - Dark Chocolate & Nut. more...
on diet Calorie Count   gaining 2.0 lb a week


Congrats!!! What a great accomplishment! 
20 May 11 by member: kstubblefield
Wow...congratulations on your masters! That is fantastic! Best of luck to you! 
20 May 11 by member: NoChubbyMom
Nice ... congratulations! Your doing just fine. Keep it going. 
20 May 11 by member: maw1966
Go you!! For Masters and getting back on track :) 
20 May 11 by member: triaby
'Grats on the Masters!! 
21 May 11 by member: ferlengheti
Masters? Excellent! What in? Hope the tracks are smooth for ya. 
23 May 11 by member: nolechick
Congrats on your Masters and on the weight loss. You are doing great.  
30 May 11 by member: windrider
Way to go bigguy!! Not only are you summer sexy, you're smart too!! Savor the moment, you deserve it. 
13 Jun 11 by member: bikerT


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