Weigh In record (no journal entry) for 20 May 2011
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160.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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2054 kcal
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Fat: 40.86g | Prot: 64.44g | Carb: 358.55g.
Breakfast: Sugarless Minty Sweet Twist Gum, Werther's Original Hard Candy, Apples, Oranges, Strawberries, Rice Cakes - Butter Popped Corn, Light Oatmeal Bread. Lunch: New Slim Fast. Dinner: White Cake with Icing (Home Recipe or Purchased), Olive Oil, Rice Pilaf, Mixed Vegetables (Drained Solids, Canned), White Table Wine, Chicken Noodle Soup. Snacks/Other: frozen blueberries, Light Ice Cream. more...
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1929 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes. more...
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gaining 1.0 lb a week
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