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19 January 2017

Weigh-in: 187.5 lb lost so far: 0 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.5 lb a week

20 December 2016

Weigh-in: 185.5 lb lost so far: 0 lb still to go: 10.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 0.5 lb a week

29 November 2016

Weigh-in: 187.0 lb lost so far: 0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.5 lb a week

15 November 2016

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.0 lb a week

04 November 2016

Weigh-in: 187.5 lb lost so far: 0 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.2 lb a week

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