Weigh In record (no journal entry) for 31 May 2011
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160.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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2051 kcal
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Fat: 32.58g | Prot: 75.65g | Carb: 403.83g.
Breakfast: chewy granola, flax pita, Sugarless Minty Sweet Twist Gum, cheerios, Lower Sugar Maple & Brown Sugar Instant Oatmeal, apples. Lunch: quaker chocolate crunch, progresso minestrone. Dinner: del monte cherry mixed fruit, chewy granola, premium southwest grilled chicken, light oatmeal bread. Snacks/Other: frozen blueberries, Quaker low sugar instant oatmeal. more...
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1929 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes. more...
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steady weight
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