Weigh In record (no journal entry) for 26 August 2014
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224.4 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2014:
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1807 kcal
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Fat: 54.29g | Prot: 45.79g | Carb: 300.69g.
Breakfast: Pepsi Pepsi (Can), Perkins Restaurant Pigs in a Blanket, Bananas, Coffee with Cream and Sugar. Lunch: Al Fresco Buffalo Style Chicken Burgers, Hy-Vee Hamburger Buns, Pepsi Pepsi (20 oz). Snacks/Other: Dean's Ranch Dip, The Snack Factory Pretzel Crisps - Buffalo Wing. more...
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losing 7.0 lb a week
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