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Pats1law
Journal
11 Jan 12
Pats1law's Journal, 11 January 2012
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Weigh In record (no journal entry) for 11 January 2012
190.8 lb
Lost so far:
0 lb
.
Still to go:
45.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 January 2012:
1361 kcal
Fat: 44.19g | Prot: 39.59g | Carb: 206.82g.
Breakfast:
Frappuccino Mocha.
Lunch:
coke, lean cuisine spaghetti with meat sauce.
Dinner:
crackers, subway seafood salad.
more...
2108 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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