Pats1law's Journal, 13 January 2012

Yesterday was a hectic day at work wasn't able to go out and get the proper lunch so someorder chinese and I accpeted will plan ahead next time today is going much better.

Diet Calendar Entries for 13 January 2012:
148 kcal Fat: 2.67g | Prot: 1.43g | Carb: 30.16g.   Breakfast: quakers oh's, water. more...
3064 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Pats1law's weight history


Pats1law's Recent Activity

Pats1law's Own Activity

No recent activity.

Pats1law's Buddies

No recent activity.

Weight Watchers Recent Activity

ruby128 recorded a Weigh In at 205.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 169.0 lb.
carried21 recorded a Weigh In at 167.0 lb.
Angel N recorded a Weigh In at 165.4 lb.
samlilmear updated their Food Diary.
franky1993 recorded a Weigh In at 221.6 lb.
Ceacea recorded a Weigh In at 183.0 lb.
BrenIL1 supported Вася123's Weigh In.