| January 2013 |
| Sun 6th: |
1093 *
|
62%
|
fat: 45.63g |
| |
protein: 54.43g |
| |
carbs: 111.00g |
|
3049*
|
 1956
|
| January 2012 |
| Fri 13th: |
148 *
|
8%
|
fat: 2.67g |
| |
protein: 1.43g |
| |
carbs: 30.16g |
|
2744*
|
2596
|
| Thu 12th: |
1417 *
|
81%
|
fat: 37.75g |
| |
protein: 45.97g |
| |
carbs: 229.43g |
|
-
|
-
|
| Wed 11th: |
1361 *
|
78%
|
fat: 44.19g |
| |
protein: 39.59g |
| |
carbs: 206.82g |
|
2108*
|
747
|
| November 2011 |
| Tue 29th: |
660 *
|
38%
|
fat: 16.50g |
| |
protein: 19.00g |
| |
carbs: 115.00g |
|
2695*
|
2035
|
| Mon 28th: |
653 *
|
37%
|
fat: 33.41g |
| |
protein: 6.18g |
| |
carbs: 84.74g |
|
-
|
-
|
| June 2011 |
| Wed 15th: |
1060 *
|
61%
|
fat: 38.00g |
| |
protein: 40.00g |
| |
carbs: 141.00g |
|
2695*
|
1635
|
| Tue 14th: |
1362 *
|
68%
|
fat: 53.13g |
| |
protein: 43.11g |
| |
carbs: 175.49g |
|
-
|
-
|
| Mon 13th: |
320 *
|
16%
|
fat: 14.00g |
| |
protein: 1.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 10th: |
470 *
|
24%
|
fat: 11.50g |
| |
protein: 10.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 9th: |
1280 *
|
64%
|
fat: 43.00g |
| |
protein: 69.00g |
| |
carbs: 153.50g |
|
-
|
-
|
| Wed 8th: |
1270 *
|
64%
|
fat: 36.15g |
| |
protein: 73.80g |
| |
carbs: 158.99g |
|
2594*
|
1324
|
| Tue 7th: |
1420 *
|
71%
|
fat: 50.00g |
| |
protein: 40.00g |
| |
carbs: 206.00g |
|
2869*
|
1449
|
| Mon 6th: |
2540 *
|
127%
|
fat: 83.08g |
| |
protein: 83.45g |
| |
carbs: 369.04g |
|
2530*
|
 10
|
| Fri 3rd: |
980 *
|
49%
|
fat: 56.00g |
| |
protein: 44.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| March 2011 |
| Wed 9th: |
150 *
|
10%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
2545*
|
2395
|
| Tue 8th: |
-
|
-
|
|
2749*
|
-
|
| January 2011 |
| Sat 15th: |
-
|
-
|
|
2528*
|
-
|
| Fri 14th: |
-
|
-
|
|
2537*
|
-
|
| Tue 11th: |
380 *
|
25%
|
fat: 9.50g |
| |
protein: 18.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| December 2010 |
| Thu 30th: |
1491 *
|
99%
|
fat: 44.92g |
| |
protein: 90.38g |
| |
carbs: 145.00g |
|
2607*
|
1116
|
| April 2010 |
| March 2010 |
| Tue 9th: |
725 *
|
-
|
fat: 23.50g |
| |
protein: 22.50g |
| |
carbs: 106.50g |
|
-
|
-
|
