Pats1law's Journal, 11 January 2012

Its a New Year a New Season a brand new day a fresh annointing coming my way a season of power and prosperity its a new season!!! This is my attitude this year I am committed to make this happen this is my season:)
190.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed N/A.

Diet Calendar Entries for 11 January 2012:
1361 kcal Fat: 44.19g | Prot: 39.59g | Carb: 206.82g.   Breakfast: Frappuccino Mocha. Lunch: coke, lean cuisine spaghetti with meat sauce. Dinner: crackers, subway seafood salad. more...
2108 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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Pats1law's Own Activity

Pats1law recorded a Journal Entry and a Weigh In at 186.6 lb.
Pats1law recorded a Journal Entry and a Weigh In at 189.4 lb.
Pats1law joined challenge Sassy Sista's Phase #2.
Pats1law commented on their Journal Entry.

Pats1law's Buddies

greg4God recorded a Weigh In at 242.6 lb.

Weight Watchers Recent Activity

Kathy Vanish commented on their Journal Entry.
yesamen58 recorded a Weigh In at 194.0 lb.
grammaof3 recorded a Weigh In at 151.5 lb.
Rinkabob updated their Food Diary.
cmh1120 updated their Food Diary.
Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.
FatPhil updated their Exercise Diary.
melissamoe recorded a Weigh In at 190.0 lb.