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Pleased with this loss.Beware self-sabotage!
Diet Calendar Entries for 22 August 2014:
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687 kcal
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Fat: 6.75g | Prot: 44.93g | Carb: 126.02g.
Breakfast: Bran Flakes, Oranges, Tesco Skimmed Milk, Green Tea. Dinner: Spaghetti, Spinach (Chopped or Leaf, Frozen), Quorn Mince. Snacks/Other: Coffee. more...
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1675 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Good on you! That's the attitude which will help you reaching up your goal... Keep it up :-)
23 Aug 14 by member: TorilJ
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23 Aug 14 by member: Hipaagrammy
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