Weigh In record (no journal entry) for 20 August 2014
|
237.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2014:
|
311 kcal
|
Fat: 15.30g | Prot: 14.22g | Carb: 32.09g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Red Tomatoes, Baked Beans with Pork (Canned), Hebrew National Beef Franks. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherillynn's weight history
|