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On wake up. Geez not losing. Can now only make 225 for GC if I get serious.
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234.0 lb
Lost so far: 0.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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1489 kcal
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Fat: 30.65g | Prot: 72.17g | Carb: 239.18g.
Breakfast: Double Fiber English Muffins, Jams, Preserves, Marmalades (Low Sugar), Cream Substitute (Liquid). Lunch: Tortilla Corn Chips, Light Key Lime Yogurt, Skinny Chicken Bowl. Dinner: 14" Pepperoni Pizza. Snacks/Other: Dried Mangoes. more...
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3685 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Volleyball - 1 hour, Walking (slow) - 2/mph - 1 hour and 2 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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