ArmyMustang's Journal, 15 May 2011

Calories Burned: 2443 Deficit of 1306 calories
Steps: 6824
Activity: 43 mins
No time spent exercising, strictly keeping busy and cleaning the house
158.0 lb Lost so far: 2.0 lb.    Still to go: 18.1 lb.    Diet followed 100%.

Diet Calendar Entries for 15 May 2011:
922 kcal Fat: 13.68g | Prot: 61.65g | Carb: 140.64g.   Breakfast: Bananas, Lite Reduced Calorie Syrup, krusteaz pancake. Lunch: Rice Krispie Treat Homemade, Chicken Poblano Soup. Dinner: egg, Tangy Orange Citrus, salad mix. more...
2055 kcal Activities & Exercise: Body Bugg - 24 hours. more...
losing 7.0 lb a week

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