Weigh In record (no journal entry) for 15 May 2011
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212.5 lb
Lost so far: 12.6 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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251 kcal
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Fat: 15.03g | Prot: 18.16g | Carb: 7.84g.
Breakfast: jacks salsa, chicken apple sausage, kirkland real egg product, kirkland mexican blend cheese, green pepper, red onion. more...
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losing 2.1 lb a week
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rgraff's weight history
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