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With a BMI < 35, I am no longer morbidly obese. Yahoo!
33 more lbs to go to reach a BMI < 30, and I'll no longer be obese.
Oh, how I long to be only overweight! :-)
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235.9 lb
Lost so far: 29.1 lb.
Still to go: 70.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 August 2014:
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1437 kcal
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Fat: 111.58g | Prot: 90.83g | Carb: 26.54g.
Breakfast: Carlson Norwegian Cod Liver Oil. Lunch: Kerrygold Pure Irish Butter, Personal Trainer Food Yellow Squash, Personal Trainer Food Savory Cheeseburger Stick. Dinner: Cooked Asparagus (from Fresh), Trader Joe's Butter Lettuce, Rienzi Italian Cherry Tomatoes, Omaha Steaks Ahi Tuna Steaks. Snacks/Other: Ultimate Nutrition MCT Gold, Sour Cream, Kerrygold Pure Irish Butter, Market Pantry Chicken Broth, Columbus Italian Dry Salame, Baker Brand String Cheese, Blue Diamond Bold Habanero BBQ Almonds, Emerald Cocoa Roast Almonds. more...
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3281 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 8.5 lb a week
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 Comments
18 Aug 14 by member: FLOWERDUDE
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18 Aug 14 by member: new clothes 140
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18 Aug 14 by member: altagent
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Feels good, doesn't it? I am nearing that milepost as well.
18 Aug 14 by member: eddie1261
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18 Aug 14 by member: toppy24564
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Thanks for all the support everyone! This really is happening. Finally.
18 Aug 14 by member: johncaruso
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sooo exciting! happy for your hard earned achievement!
18 Aug 14 by member: jovanna407
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What a great feeling that is not to be in the morbidly obese category! congratulations
18 Aug 14 by member: diehard3
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Congratulations with the great BMI.. I will always be officially overweight or Obese, due to my extra extra large frame.. my doctor does not want me to be as low as the official standard recommends for my age and for my height.. I would be too dangerously low.. Wish that there was some way to find out what MY ideal weight and BMI is..
18 Aug 14 by member: hoosier436
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Awesome, congratulations on the hard work it took to get there! You clearly have what it takes to make it to the next milestone.
18 Aug 14 by member: ChrisSpark
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