rnbigguy's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
267.0 lb Lost so far: 110.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
1768 kcal Fat: 75.90g | Prot: 100.48g | Carb: 167.68g.   Breakfast: Ham, Egg and Cheese on Bagel. Lunch: Toasted Bagel. Dinner: french fries, pulled pork, beef brisket. Snacks/Other: Wheaties Fuel Energy Bar. more...
on diet Calorie Count   steady weight

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Comments 
Steady is not to bad. No gain, no pain. Congrats on the loss you have come so far.  
17 May 11 by member: windrider

     
 

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rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 304.4 lb.

rnbigguy's Buddies

55 Chevy recorded a Journal Entry and a Weigh In at 165.0 lb.
rosieg82 recorded a Weigh In at 195.8 lb.
Z'sMama recorded a Journal Entry.
kbrammer updated their Food Diary.

Other Member Diet Recent Activity

floridagal2000 commented on FrugalNavyWife's Weigh In.
wholefoodnut commented on their Journal Entry.
AngGoc79 supported HCB's Journal Entry.
Charonai joined challenge Lose 10 lbs in 28 days.
Kay Marie 4E4A and heidij123 are now buddies.
Zatskya supported OccidentalAlice's Journal Entry.
strehl71 recorded a Journal Entry and a Weigh In at 192.9 lb.
suzannehill added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.