rnbigguy's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
267.0 lb Lost so far: 110.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
1768 kcal Fat: 75.90g | Prot: 100.48g | Carb: 167.68g.   Breakfast: Ham, Egg and Cheese on Bagel. Lunch: Toasted Bagel. Dinner: french fries, pulled pork, beef brisket. Snacks/Other: Wheaties Fuel Energy Bar. more...
on diet Calorie Count   steady weight

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Comments 
Steady is not to bad. No gain, no pain. Congrats on the loss you have come so far.  
17 May 11 by member: windrider

     
 

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rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 308.8 lb.
rnbigguy recorded a Weigh In at 311.4 lb.

rnbigguy's Buddies

Suzi161 commented on mattstoc's Journal Entry.
Myree67 recorded a Journal Entry and a Weigh In at 316.6 lb.
saswank80 recorded a Weigh In at 200.4 lb.
ctlss and yduj57 are now buddies.

Other Member Diet Recent Activity

EdG updated their Exercise Diary.
Chandu9 updated their Food Diary.
andifisch recorded a Weigh In at 154.5 lb.
RedAlert recorded a Weigh In at 267.2 lb.
dipannita84 supported parishil's Weigh In.
MarniesJourney recorded a Weigh In at 330.6 lb.
hlgus recorded a Weigh In at 180.0 lb.
shaysusbos recorded a Journal Entry.