rnbigguy's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
267.0 lb Lost so far: 110.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
1768 kcal Fat: 75.90g | Prot: 100.48g | Carb: 167.68g.   Breakfast: Ham, Egg and Cheese on Bagel. Lunch: Toasted Bagel. Dinner: pulled pork, beef brisket, french fries. Snacks/Other: Wheaties Fuel Energy Bar. more...
on diet Calorie Count   steady weight


Steady is not to bad. No gain, no pain. Congrats on the loss you have come so far.  
17 May 11 by member: windrider


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

rnbigguy's weight history

rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

tntmom87 recorded a Weigh In at 243.2 lb.
Suzi161 commented on Mrspbd's Journal Entry.
Cmiansiti recorded a Weigh In at 196.4 lb.
55 Chevy recorded a Journal Entry and a Weigh In at 165.0 lb.

Other Member Diet Recent Activity

punkie1959 updated their Food Diary.
csweld29 recorded a Weigh In at 174.0 lb.
realcold recorded a Weigh In at 298.0 lb.
johncherney recorded a Weigh In at 180.0 lb.
theonlyrealperson supported ambw53's Weigh In.
Rockiesfan commented on jmb3450's Journal Entry.
Gigi39 commented on star71_'s Journal Entry.
Waxine recorded a Weigh In at 164.0 lb.