rnbigguy's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
267.0 lb Lost so far: 110.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
1768 kcal Fat: 75.90g | Prot: 100.48g | Carb: 167.68g.   Breakfast: Ham, Egg and Cheese on Bagel. Lunch: Toasted Bagel. Dinner: french fries, pulled pork, beef brisket. Snacks/Other: Wheaties Fuel Energy Bar. more...
on diet Calorie Count   steady weight

   Support   

Comments 
Steady is not to bad. No gain, no pain. Congrats on the loss you have come so far.  
17 May 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

rosieg82 recorded a Weigh In at 188.4 lb.

Other Member Diet Recent Activity

HCB supported roblain2030's Weigh In.
mamalion013 updated their Exercise Diary.
guttintl recorded a Weigh In at 211.9 lb.
fent888 updated their Food Diary.
bartman75 recorded a Weigh In at 169.0 lb.
justccfrank recorded a Weigh In at 200.4 lb.
narblue supported espallinger's Journal Entry.
LC55 recorded a Weigh In at 113.0 lb.