rnbigguy's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
267.0 lb Lost so far: 110.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1414 kcal Fat: 51.05g | Prot: 86.02g | Carb: 167.57g.   Breakfast: Marathon Protein Bar. Lunch: rye bread, Turkey, light mayo, Fat Free Swiss Cheese Singles, Special K Protein Meal Bar - Double Chocolate. Dinner: salad, colby, French Fried Onions, Real Bacon Bits, Rice Noodles, Light Ranch Reduced Fat Dressing. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch. more...
on diet Calorie Count   losing 0.5 lb a week

   Support   

Comments 
OMG, Great job RNB, Have a great weekend.  
08 May 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

abbadabba recorded a Journal Entry and a Weight Entry at 169.6 lb.
brittinieheath90 recorded a Weight Entry at 183.2 lb.
Cmiansiti recorded a Weight Entry at 203.8 lb.
TheBake recorded a Journal Entry and a Weight Entry at 285.0 lb.

Other Member Diet Recent Activity

Luluq Intaniar recorded a Weight Entry at 209.4 lb.
sekline recorded a Weight Entry at 187.0 lb.
dubros recorded a Weight Entry at 222.7 lb.
VeggieJunkie supported ofdwolf's Weight Entry.
bevigaby supported xappie's Journal Entry.
Heather near Atlanta recorded a Weight Entry at 179.2 lb.
gven12 recorded a Journal Entry.
Surya M recorded a Weight Entry at 216.1 lb.