rnbigguy's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
267.0 lb Lost so far: 110.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1414 kcal Fat: 51.05g | Prot: 86.02g | Carb: 167.57g.   Breakfast: Marathon Protein Bar. Lunch: Turkey, fried onions, light mayo, Fat Free Swiss Cheese Singles, Special K Protein Meal Bar - Double Chocolate, rye bread. Dinner: Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, French Fried Onions, colby, salad. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch. more...
on diet Calorie Count   losing 0.5 lb a week

   Support   

Comments 
OMG, Great job RNB, Have a great weekend.  
08 May 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 309.0 lb.

rnbigguy's Buddies

Feisty174 and Moo Me are now buddies.
jessbond recorded a Weigh In at 230.4 lb.
Suzi161 commented on Cisneros06's Journal Entry.
fatgirllittlecoat recorded a Weigh In at 190.0 lb.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 122.0 lb.
Mirac updated their Exercise Diary.
dHofstra recorded a Weigh In at 162.5 lb.
jen_mattb recorded a Journal Entry and a Weigh In at 179.6 lb.
Curseyoualcohol recorded a Journal Entry and a Weigh In at 264.0 lb.
wellscraft recorded a Weigh In at 240.0 lb.
Qball57 recorded a Weigh In at 182.4 lb.
kiwicmd recorded a Weigh In at 157.2 lb.