rnbigguy's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
267.0 lb Lost so far: 110.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1414 kcal Fat: 51.05g | Prot: 86.02g | Carb: 167.57g.   Breakfast: Marathon Protein Bar. Lunch: rye bread, Turkey, fried onions, light mayo, Special K Protein Meal Bar - Double Chocolate, Fat Free Swiss Cheese Singles. Dinner: Rice Noodles, Light Ranch Reduced Fat Dressing, Real Bacon Bits, French Fried Onions, salad, colby. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch. more...
on diet Calorie Count   losing 0.5 lb a week

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Comments 
OMG, Great job RNB, Have a great weekend.  
08 May 11 by member: windrider

     
 

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rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 304.4 lb.

rnbigguy's Buddies

Janetneu recorded a Journal Entry and a Weigh In at 219.0 lb.
gnat824 replied to durlon's post - Second month, only 1 lb lost.
amanda123 commented on Yolanda9179's Journal Entry.
Suzi161 commented on sickert08's Journal Entry.

Other Member Diet Recent Activity

sachakay commented on puhpine's Journal Entry.
snezica replied to durlon's post - Second month, only 1 lb lost.
Happybird recorded a Weigh In at 247.1 lb.
stankat recorded a Weigh In at 123.5 lb.
Luix70 updated their Exercise Diary.
EL13EVIL updated their Exercise Diary.
blakechris871 recorded a Journal Entry.
potatoc recorded a Weigh In at 155.4 lb.