rnbigguy's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
267.0 lb Lost so far: 110.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1414 kcal Fat: 51.05g | Prot: 86.02g | Carb: 167.57g.   Breakfast: Marathon Protein Bar. Lunch: rye bread, Fat Free Swiss Cheese Singles, Special K Protein Meal Bar - Double Chocolate, light mayo, fried onions, Turkey. Dinner: colby, French Fried Onions, Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, salad. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch. more...
on diet Calorie Count   losing 0.5 lb a week

   Support   

Comments 
OMG, Great job RNB, Have a great weekend.  
08 May 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 309.0 lb.

rnbigguy's Buddies

blaineo recorded a Weigh In at 221.0 lb.
Suzi161 commented on maryann1262's Journal Entry.
mellya1975 and mummydee are now buddies.
jessbond recorded a Weigh In at 237.9 lb.

Other Member Diet Recent Activity

Jillzee00 supported kasiaKa's Journal Entry.
StefCamp joined challenge Zero Cheat Days!!.
Jeffreyangelo21 joined group 40's with 25-50 lbs to Lose.
bigrich06 updated their Food Diary.
victoriaegypt supported willtodo's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nancy Scott1 updated their Food Diary.
FatsoMD recorded a Weigh In at 206.6 lb.