rnbigguy's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
267.0 lb Lost so far: 110.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1414 kcal Fat: 51.05g | Prot: 86.02g | Carb: 167.57g.   Breakfast: Marathon Protein Bar. Lunch: rye bread, Turkey, fried onions, light mayo, Special K Protein Meal Bar - Double Chocolate, Fat Free Swiss Cheese Singles. Dinner: Rice Noodles, Light Ranch Reduced Fat Dressing, Real Bacon Bits, French Fried Onions, salad, colby. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch. more...
on diet Calorie Count   losing 0.5 lb a week

   Support   

Comments 
OMG, Great job RNB, Have a great weekend.  
08 May 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 307.0 lb.

rnbigguy's Buddies

abbadabba recorded a Journal Entry and a Weigh In at 172.0 lb.
Maria544 recorded a Weigh In at 408.0 lb.
Suzi161 commented on celewis's Journal Entry.

Other Member Diet Recent Activity

bigt0r recorded a Weigh In at 225.0 lb.
Khikha2 commented on lettygaylor's Journal Entry.
Eillie recorded a Weigh In at 157.0 lb.
wholefoodnut commented on VeggieJunkie's Journal Entry.
shrtbaylorqt04 recorded a Weigh In at 119.0 lb.
Woperchild commented on lettygaylor's Journal Entry.
spinx1971 commented on star71_'s Journal Entry.
Zeddie274 supported debrafrederick's Journal Entry.