rnbigguy's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
267.0 lb Lost so far: 110.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1414 kcal Fat: 51.05g | Prot: 86.02g | Carb: 167.57g.   Breakfast: Marathon Protein Bar. Lunch: rye bread, Turkey, fried onions, light mayo, Special K Protein Meal Bar - Double Chocolate, Fat Free Swiss Cheese Singles. Dinner: Rice Noodles, Light Ranch Reduced Fat Dressing, Real Bacon Bits, French Fried Onions, salad, colby. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch. more...
on diet Calorie Count   losing 0.5 lb a week


OMG, Great job RNB, Have a great weekend.  
08 May 11 by member: windrider


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Suzi161 commented on imgriggsy's Journal Entry.
ferlengheti recorded a Weigh In at 197.1 lb.
JoanneLM supported traccie's Journal Entry.
abbadabba and JoanneLM are now buddies.

Other Member Diet Recent Activity

SteveEdz updated their Food Diary.
cj.mccartney recorded a Weigh In at 217.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 198.0 lb.
qui recorded a Weigh In at 313.9 lb.
phcabrervi1 joined challenge water Fasting therapy _ Powerful.
UmmBilal supported traccie's Journal Entry.
CassandraXX updated their Exercise Diary.