rnbigguy's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
267.0 lb Lost so far: 110.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1414 kcal Fat: 51.05g | Prot: 86.02g | Carb: 167.57g.   Breakfast: Marathon Protein Bar. Lunch: rye bread, Turkey, fried onions, light mayo, Special K Protein Meal Bar - Double Chocolate, Fat Free Swiss Cheese Singles. Dinner: Rice Noodles, Light Ranch Reduced Fat Dressing, Real Bacon Bits, French Fried Onions, salad, colby. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch. more...
on diet Calorie Count   losing 0.5 lb a week

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Comments 
OMG, Great job RNB, Have a great weekend.  
08 May 11 by member: windrider

     
 

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beware5289 replied to pwrestlephoto's post - low calorie snack/food.
Johanne commented on HCB's Journal Entry.
Suzi161 commented on hoosier436's Journal Entry.
jessbond recorded a Weigh In at 231.7 lb.

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Beverlypaquin87 recorded a Weigh In at 140.0 lb.
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ruhungry recorded a Weigh In at 126.0 lb.
Peabody45 updated their Food Diary.
Mohamed Emara and kevin333 are now buddies.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.
wholefoodnut commented on their Journal Entry.