Weigh In record (no journal entry) for 13 May 2011
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150.6 lb
Lost so far: 4.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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1427 kcal
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Fat: 117.39g | Prot: 67.85g | Carb: 32.20g.
Breakfast: butter, egg, stevia, philidelphia cream cheese spread, baking powder, butter, flax meal, eggs. Lunch: parmesan cheese, heavy cream, cream cheese, asparagus. Dinner: shrimp, parmesan cheese, ceasar dressing, tomatoe, romaine lettuce. Snacks/Other: cream cheese clouds (linda's low carb recipe). more...
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1965 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sitting - 7 hours, Dance (slow step) - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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 Comments
I would like to retract yesterday's statement of jealousy and just say that I am proud of you! You're doing great!
13 May 11 by member: kziemianski
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