Weigh In record (no journal entry) for 11 May 2011
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221.6 lb
Lost so far: 13.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1457 kcal
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Fat: 62.91g | Prot: 33.02g | Carb: 200.56g.
Breakfast: Chewy Granola Bars (Variety Pack), Cream Substitute (Powdered), Fish Oil. Lunch: Black Raspberry Sparkling Ice, Panera Kids Peanut Butter & Jelly Sandwich. Dinner: Milk (Nonfat), Organic Old-fashioned Rolled Oats, Dark Brown Sugar. Snacks/Other: Almond Roca Candy, Spicy Sweet Chili Chips, Black Raspberry Sparkling Ice, Milky Way Midnight Candy Bar (Miniatures). more...
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3050 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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