Weigh In record (no journal entry) for 11 May 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 May 2011:
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1441 kcal
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Fat: 34.43g | Prot: 123.86g | Carb: 157.93g.
Breakfast: andouille sausage, steel cut oats. Lunch: baby carrots, canned salmon, breakstones cottage cheese, pink lady apple. Dinner: strawberries, chicken breast, pasta prima, trader joes green beans. more...
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gaining 13.4 lb a week
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