Weigh In record (no journal entry) for 11 May 2011
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188.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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742 kcal
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Fat: 16.04g | Prot: 34.32g | Carb: 120.80g.
Breakfast: Almond Breeze Vanilla, Kashi Cereal. Snacks/Other: BLDERS BAR CHOC MINT, Clif Bar - Chocolate Brownie. more...
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losing 3.5 lb a week
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