Weigh In record (no journal entry) for 10 May 2011
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188.5 lb
Lost so far: 2.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1430 kcal
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Fat: 66.00g | Prot: 60.00g | Carb: 152.00g.
Breakfast: Builders Bar (Chocolate). Lunch: Dark Chocolate Chunk Cookie, Roast Beef & Cheddar (Regular). more...
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steady weight
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