Weigh In record (no journal entry) for 10 May 2011
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154.1 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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2153 kcal
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Fat: 90.48g | Prot: 72.64g | Carb: 289.97g.
Breakfast: Chewy Bars - Oats & Chocolate, Honey, Garlic, Daily Bread Sprouted Whole Grain, California Avocados, Egg. Lunch: Petite Brownie Bites, Strawberries. Dinner: Oil Popped White Popcorn, Broccoli, Baked or Broiled Salmon. Snacks/Other: Gluten Free Ginger Snaps, Meringue (30g), Lemon Pudding (1 oz). more...
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gaining 2.1 lb a week
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