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Long long time!! Glad that the site still remembers me. Not on here a lot for weight, but have used some of the recipies.
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227.0 lb
Lost so far: 1.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2014:
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203 kcal
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Fat: 0.79g | Prot: 12.77g | Carb: 35.96g.
Breakfast: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Coffee. more...
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losing 0.0 lb a week
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