Weigh In record (no journal entry) for 08 May 2011
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208.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1425 kcal
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Fat: 64.47g | Prot: 86.43g | Carb: 122.33g.
Lunch: Potato Chips, Baked or Fried Batter Dipped Onion Rings, Baked Potato Skins, Hamburger or Hotdog Rolls, Roasted Broiled or Baked Chicken Breast. more...
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losing 4.3 lb a week
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pokeyjoey's weight history
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