Weigh In record (no journal entry) for 31 July 2014
Diet Calendar Entry for 31 July 2014:
|
939 kcal
|
Fat: 47.25g | Prot: 58.06g | Carb: 67.54g.
Breakfast: Boiled Egg, Yeo Valley Natural Yogurt, Tea with Skimmed Milk. Lunch: Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Dinner: Fried Egg without Fat, McCain Micro Chips. Snacks/Other: Tesco Cheese Scones. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
afcw's weight history
|