afcw's Journal, 04 August 2011

Istarted this diet 3 weeks ago and have lost 12lbs so far.

Diet Calendar Entry for 04 August 2011:
347 kcal Fat: 12.81g | Prot: 22.92g | Carb: 45.72g.   Breakfast: Fruit Yogurt (Nonfat), tea with skim milk, oat bran. Lunch: scrambled eggs. more...
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



afcw's weight history


afcw's Recent Activity

afcw's Own Activity

No recent activity.

afcw's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan commented on their Journal Entry.
7894F recorded a Weigh In at 210.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mskestrela supported ejcbelanger's Weigh In.
kaitoulina recorded a Weigh In at 173.0 lb.
remy bourne recorded a Weigh In at 171.3 lb.
LetisLeal supported Renata H's Journal Entry.
jmbfatloss recorded a Weigh In at 179.8 lb.