Weigh In record (no journal entry) for 06 May 2011
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267.0 lb
Lost so far: 110.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1414 kcal
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Fat: 51.05g | Prot: 86.02g | Carb: 167.57g.
Breakfast: Marathon Protein Bar. Lunch: Special K Protein Meal Bar - Double Chocolate, Fat Free Swiss Cheese Singles, light mayo, Turkey, rye bread. Dinner: Light Ranch Reduced Fat Dressing, Rice Noodles, Real Bacon Bits, French Fried Onions, colby, salad. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch. more...
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losing 0.5 lb a week
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 Comments
OMG, Great job RNB, Have a great weekend.
08 May 11 by member: windrider
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