rnbigguy's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
267.0 lb Lost so far: 110.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1414 kcal Fat: 51.05g | Prot: 86.02g | Carb: 167.57g.   Breakfast: Marathon Protein Bar. Lunch: rye bread, Turkey, light mayo, Fat Free Swiss Cheese Singles, Special K Protein Meal Bar - Double Chocolate. Dinner: salad, colby, French Fried Onions, Real Bacon Bits, Rice Noodles, Light Ranch Reduced Fat Dressing. Snacks/Other: Marathon Energy Bar - Multi Grain Crunch. more...
on diet Calorie Count   losing 0.5 lb a week

   Support   

Comments 
OMG, Great job RNB, Have a great weekend.  
08 May 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

starbird recorded a Weigh In at 151.0 lb.
kbrammer recorded a Journal Entry and a Weigh In at 203.4 lb.
abbadabba and MightyFull are now buddies.

Other Member Diet Recent Activity

br_e_co commented on Jones Jennifer's Journal Entry.
VeggieJunkie supported ChicaLean's Journal Entry.
Thunderball10 recorded a Weigh In at 191.6 lb.
MightyFull supported tgsdiet's Weigh In.
brucemcguigan supported kelly152966's Weigh In.
ging1967 recorded a Weigh In at 175.0 lb.
LSG417 recorded a Journal Entry and a Weigh In at 157.0 lb.
fuquaamy recorded a Weigh In at 212.2 lb.