Weigh In record (no journal entry) for 27 July 2014
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150.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2014:
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2869 kcal
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Fat: 141.16g | Prot: 88.58g | Carb: 321.91g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Apricots , Keebler Right Bites Cheeze-It Snack Assortment, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Turkey, Sweet Cherries . Dinner: Barq's Root Beer (20 oz), Lazy Dog Cafe Baja California Burger, Lazy Dog Cafe French Fries. more...
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1853 kcal
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Activities & Exercise:
Driving - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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