gragggrant's Journal, 26 July 2014

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1287 kcal

Fat: 56.64g | Prot: 63.49g | Carb: 136.89g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Costco Protein Shake. Dinner: Lean Cuisine Culinary Collection Chicken Parmesan, Skinny Cow Divine Filled Chocolates - Caramel, Skinny Cow Cookies N Dough Ice Cream Bar, Apricots . more...

1741 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...