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23 January 2017

Weigh-in: 161.0 lb lost so far: 0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet gragggrant's own diet   steady weight

20 January 2017

Weigh-in: 161.0 lb lost so far: 0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet gragggrant's own diet   losing 3.5 lb a week

19 January 2017

Weigh-in: 161.5 lb lost so far: 0 lb still to go: 11.5 lb Diet followed reasonably well
   add comment on diet gragggrant's own diet   gaining 3.5 lb a week

16 January 2017

Weigh-in: 160.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet gragggrant's own diet   steady weight

15 January 2017

Weigh-in: 160.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet gragggrant's own diet   losing 7.0 lb a week

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