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19 June 2013

Weigh-in: 154.5 lb lost so far: 0 lb still to go: 4.5 lb Diet followed reasonably well
   add comment on diet gragggrant's own diet   losing 1.2 lb a week

18 June 2013

Weigh-in: 156.0 lb lost so far: 0 lb still to go: 6.0 lb Diet followed reasonably well

17 June 2013

Weigh-in: 155.5 lb lost so far: 0 lb still to go: 5.5 lb Diet followed reasonably well

16 June 2013

Weigh-in: 155.0 lb lost so far: 0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet gragggrant's own diet   gaining 2.1 lb a week

15 June 2013

Weigh-in: 154.5 lb lost so far: 0 lb still to go: 4.5 lb Diet followed reasonably well

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recorded a weigh in at 154.5 lb.
recorded a weigh in at 156.0 lb.
recorded a weigh in at 155.5 lb.
recorded a weigh in at 155.0 lb.

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