gragggrant's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Tue 26th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1741*  1231
Mon 25th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1741*  1231
Sun 24th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1741*  1231
Sat 23rd: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
2068*  1558
Wed 20th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1746*  1236
Tue 19th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1764*  1254
Fri 15th: 1954 * -
fat: 96.44g
|
protein: 37.55g
|
carbs: 245.57g
2118*  164
Wed 13th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1965*  1455
Tue 12th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1752*  1242
Mon 11th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1769*  1259
Sun 10th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1786*  1276
Sat 9th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1769*  1259
Fri 8th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
- -
Thu 7th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1781*  1271
Wed 6th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
3148*  2638
Tue 5th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1781*  1271
Sat 2nd: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
2029*  1519
March 2016
Thu 31st: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1781*  1271
Tue 29th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1786*  1276
Mon 28th: 510 * -
fat: 28.50g
|
protein: 12.00g
|
carbs: 53.00g
1804*  1294

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