Weigh In record (no journal entry) for 05 May 2011
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213.8 lb
Lost so far: 11.3 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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309 kcal
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Fat: 17.22g | Prot: 18.92g | Carb: 19.02g.
Breakfast: Mangos, jacks salsa, Polska Kielbasa, kirkland real egg product, kirkland mexican blend cheese. more...
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losing 2.8 lb a week
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rgraff's weight history
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