Weigh In record (no journal entry) for 02 May 2011
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171.8 lb
Lost so far: 16.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1253 kcal
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Fat: 88.24g | Prot: 92.27g | Carb: 28.21g.
Breakfast: whipped cream cheese, butter, coffee grounds, half half. Lunch: ground beef, mild provolone, pork loin, cabot chedder cheesecheddar cheese cabot, fully cooked bacon, eggs. Dinner: cucumber, onion . Snacks/Other: flax oat bran whole wheat pita, Atkins shake. more...
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losing 1.4 lb a week
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MissPam123's weight history
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