Weigh In record (no journal entry) for 14 July 2014
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115.2 lb
Lost so far: 3.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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235 kcal
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Fat: 7.02g | Prot: 29.42g | Carb: 13.40g.
Breakfast: Coco Polo Coco Polo Bar, Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Marley Coffee. more...
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gaining 1.4 lb a week
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