Mike1958's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
267.0 lb Lost so far: 18.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
307 kcal Fat: 17.88g | Prot: 20.38g | Carb: 14.29g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Light Cream, No Calorie Sweetener, Coffee. more...
gaining 0.6 lb a week

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