Date started: 17 Jan 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 285.0 lb
Induction Phase:
22 Jan 14	298.0 lb	Reasonably Well
21 Jan 14	300.0 lb	Reasonably Well
14 Jan 14	310.0 lb	Reasonably Well
11 Apr 13	296.0 lb	Reasonably Well
09 Mar 13	302.5 lb	Reasonably Well
07 Mar 13	301.0 lb	Reasonably Well
05 Mar 13	304.0 lb	Reasonably Well
03 Mar 13	308.0 lb	Reasonably Well
29 Jan 13	307.5 lb	Reasonably Well
15 Oct 12	293.0 lb	Reasonably Well
03 Oct 12	300.5 lb	Reasonably Well
25 Jul 12	295.0 lb	Reasonably Well
23 Jul 12	296.0 lb	Reasonably Well
08 Jun 12	294.0 lb	Reasonably Well
30 May 12	297.5 lb	Reasonably Well
28 May 12	296.5 lb	Reasonably Well
25 May 12	295.5 lb	Reasonably Well
24 May 12	296.0 lb	Reasonably Well
23 May 12	299.5 lb	Reasonably Well
22 May 12	301.5 lb	Reasonably Well
21 May 12	304.5 lb	Reasonably Well
05 Jan 12	290.0 lb	Reasonably Well
12 Nov 11	283.0 lb	Reasonably Well
06 Sep 11	264.0 lb	Reasonably Well
26 May 11	264.0 lb	Reasonably Well
11 May 11	265.0 lb	Reasonably Well
07 May 11	265.0 lb	Reasonably Well
06 May 11	266.5 lb	Reasonably Well
05 May 11	266.5 lb	Reasonably Well
03 May 11	268.0 lb	Reasonably Well
29 Apr 11	267.0 lb	Reasonably Well
18 Apr 11	266.0 lb	Reasonably Well
11 Apr 11	267.0 lb	Reasonably Well
02 Apr 11	264.0 lb	Reasonably Well
26 Mar 11	265.0 lb	Reasonably Well
25 Mar 11	267.5 lb	Reasonably Well
20 Mar 11	267.0 lb	Reasonably Well
19 Mar 11	267.5 lb	Reasonably Well
18 Mar 11	268.0 lb	Reasonably Well
12 Mar 11	270.0 lb	Reasonably Well
11 Mar 11	270.0 lb	Reasonably Well
10 Mar 11	270.5 lb	Reasonably Well
09 Mar 11	272.0 lb	Reasonably Well
08 Mar 11	272.5 lb	Reasonably Well
07 Mar 11	272.5 lb	Reasonably Well
06 Mar 11	272.5 lb	Reasonably Well
04 Mar 11	273.0 lb	Reasonably Well
28 Feb 11	274.5 lb	Reasonably Well
24 Feb 11	277.5 lb	Reasonably Well
22 Feb 11	277.0 lb	Reasonably Well
21 Feb 11	277.0 lb	Reasonably Well
20 Feb 11	277.0 lb	Reasonably Well
14 Feb 11	278.5 lb	Reasonably Well
13 Feb 11	278.5 lb	Reasonably Well
12 Feb 11	280.0 lb	Reasonably Well
08 Feb 11	281.0 lb	Reasonably Well
07 Feb 11	281.5 lb	Reasonably Well
06 Feb 11	280.5 lb	Reasonably Well
05 Feb 11	280.5 lb	Reasonably Well
04 Feb 11	282.0 lb	100%
02 Feb 11	283.0 lb	100%
01 Feb 11	284.0 lb	Reasonably Well
31 Jan 11	283.5 lb	Reasonably Well
29 Jan 11	284.5 lb	Reasonably Well
28 Jan 11	285.0 lb	Reasonably Well
26 Jan 11	286.0 lb	Reasonably Well
24 Jan 11	291.5 lb	Reasonably Well
23 Jan 11	291.5 lb	Reasonably Well
18 Jan 11	286.0 lb	Reasonably Well
17 Jan 11	285.0 lb	Not Applicable

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 303.0 lb
Induction Phase:
13 Jan 11	291.0 lb	Not Applicable
12 Jan 11	288.5 lb	Reasonably Well
11 Jan 11	293.0 lb	Reasonably Well
07 Jan 11	295.0 lb	Reasonably Well
05 Jan 11	297.0 lb	Reasonably Well
02 Jan 11	300.0 lb	Reasonably Well
01 Jan 11	303.0 lb	Reasonably Well